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A Taste of Belonging: How Food Transforms the Migrant Experience

Updated: Jun 2, 2023


SOLIS Srls carried out the Local workshop on 30 May. We have immersed ourselves in the captivating stories of migrants and their thrilling relationship with food on this exciting culinary journey that has transported us to different corners of the world!




Each individual carried with them a unique story, and for migrants, food became an invaluable bond that connected them to their homeland, their roots, and their most cherished memories. Through the flavors, aromas, and culinary techniques passed down from generation to generation, these brave individuals kept their traditions alive while forging new paths. Allow me to introduce you to ten people whose lives were shaped by migration and whose stories will captivate your imagination.



Embarking on a journey of migration is not just about changing physical locations; it's about carrying a tapestry of stories, flavors, and cherished memories. In the midst of this transformative process, food emerges as a powerful force, weaving together personal identity, cultural heritage, and a profound sense of belonging. Get ready to indulge your senses as we delve into the captivating narratives of migrants whose lives are intertwined with the transformative power of food.


Abdul: Where Culinary Traditions Build Bridges

Imagine Abdul's delight as he discovers a secret pathway that connects his homeland to his new country—a pathway made of delectable dishes and aromatic spices. With each bite, Abdul preserves his cultural roots while embracing the flavors of his new environment. Food becomes his comforting companion, and through shared culinary experiences, he discovers kindred spirits who have embarked on similar journeys of adaptation and resilience.


Sandra: A Culinary Time Machine

Close your eyes and savor the taste of nostalgia. As Sandra's fork glides through her favorite dish from her hometown, she is transported back to a time of innocence and tranquility. The flavors swirl around her taste buds, reviving long-forgotten memories. Each bite becomes a window into her past, reminding her of the unique beauty and serenity of her hometown.


Verónica: Breaking Bread, Building Bridges

In the kitchen, Verónica finds a transformative space where cultural barriers crumble and connections are forged. Through the alchemy of shared culinary traditions, she discovers the universal language of food that brings people from diverse backgrounds together. As she lovingly prepares and shares traditional meals with friends and family, she fosters a sense of inclusion and belonging, celebrating the vibrant tapestry of humanity.


Mujib: A Taste of Home in Foreign Lands

As Mujib savors the flavors of his homeland, he finds solace in the familiar, even amidst the unfamiliar. Each bite is a testament to his unwavering connection to his cultural heritage. Exploring the culinary landscape of his host country, he embraces new ingredients while cherishing the nostalgic tastes of his childhood. Amidst the kaleidoscope of flavors, he finds comfort and a deep sense of belonging.


Babar: Beyond Sustenance—Feeding the Soul

For Babar, food is not simply fuel for the body; it is nourishment for the soul. As he gathers with friends in a cozy setting, he experiences the transformative power of shared meals. The laughter, the conversations, and the lovingly prepared dishes create an ambiance that transcends the act of eating. In these moments, Babar finds sustenance not only for his body but also for his mind and heart, forging deep connections that fill him with warmth and happiness.


Josefina: A Culinary Legacy, A Tapestry of Love

In Josefina's kitchen, cultural heritage and family ties blend seamlessly. Through the art of cooking, she lovingly imparts her cultural identity to her son, ensuring that the flavors of her hometown will continue to thrive in their lives. With each dish they prepare together, they bridge the gap between generations, cultivating a sense of family and community that is intricately woven into every bite.


Lilian: The Bread of Life—From Poverty to Resilience

In a simple loaf of flour bread, Lilian finds a convergence of bittersweet memories. It is a symbol of her humble upbringing, but also a testament to her resilience and determination. As she takes a bite, the bread carries the weight of her past, reminding her of the challenges she has overcome. It serves as a poignant reminder that food can encapsulate not just flavors, but also emotions and the indomitable human spirit.


Isa: The Soulful Touch—Preserving Heritage in Handfuls

In a world where forks and spoons reign, Issa defiantly embraces the touch of his hands on his food. This Senegalese immigrant cherishes the cultural tradition of eating with his hands, finding a direct and flavorful experience that transcends the utensil-laden norms. With each washed hand and each traditional Senegalese meal savored, Issa preserves the essence of his heritage, bringing the warmth of home to every bite.


Maria: The Journey of Hope and Longing

Maria's journey is a symphony of emotions—excitement and anxiety, anticipation and homesickness. As she embarks on a new chapter in her life, she carries with her the dreams of a better future. Yet, amidst the new horizons, her heart longs for the familiarity of her homeland. In the flavors of Colombian cuisine, she finds a bittersweet connection—a taste that simultaneously nourishes her body and feeds her nostalgia.


Shantu: A Feast of Togetherness

In a distant land, Shantu's story unfolds—a story of food as a catalyst for friendship and celebration. Through the collective preparation of traditional dishes, a sense of family permeates the air. As friends and neighbors come together, laughter and love intertwine with the aromas and flavors of their shared heritage. Food becomes a magical thread that weaves communities together, bridging the physical and emotional distances.


Within each tale, the migrants' experiences reveal a common thread—the profound impact of food on personal journeys, cultural identities, and the forging of connections. These stories are a testament to the transformative power of flavors, aromas, and shared meals. As we embark on this gastronomic odyssey, let us celebrate the diverse tapestry of humanity and the resilient spirit that finds solace, belonging, and joy in the universal language of food.

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